Just as crucial are fiber-rich fruits and veggies which serve as the body's all-natural detoxifiers. Foods high in fiber like broccoli, leafy eco-friendlies, berries, and apples maintain you fuller much longer while helping food digestion-- an essential component in preserving a steady metabolic rate. Imagine beginning your day with a smoothie mix bowl packed with spinach, avocado for healthy fats, covered with chia seeds for sumatra slim belly tonic supplement that added fiber kick