The food regimen consists of meals that can be hunted and fished - equivalent to meat and seafood - and foods that can be gathered - equivalent to eggs, nuts, seeds, fruits, vegetables, herbs and spices.

We found that acute lysine ingestion at moderate doses (i.e., 2 or 5 g) has no favorable affect on endogenous glucose Ra, solicitor endogenous glucose Rd, glucose AUC, law firm insulin AUC or ISI/M in older, overweight people.

I called customer support for more specifics, and was informed they're meant to be taken as 1 pill 3x per day (like with meals). A: You do not have to cease reverse dieting completely